Emotional Availability (Men)

When A Man Doesn’t Trust Other Men

♦◊♦ When A Man Doesn’t Trust Men … He uses women to soothe his loneliness. He forces women to hold him accountable, which he then resists & resents. He makes women the source of his worth & well-being. He isolates. He endlessly compares himself to other men. He can only look down on other men, … Read more

Men Need Safe Places To Feel (Angry)

Men Need Safe Places To Feel (Angry)

We men are Angry. Furious. Enraged. Which has nothing to do with Republicans, or Democrats, or the unfair accusations our intimate makes in her (his) moments of upset. No. We’re angry because our fathers left us alone to find our own way.

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We Men Must Learn How to Grieve (Everything)

♦◊♦ In 2010, I spent 12 months in a purple SUV Dodge Durango crisscrossing North America on the most wondrous adventure with five other men, five brilliant musical shamans forever my brothers. That purple Durango – which anyone not color blind (like me) would always insist was blue – held us safe as we made … Read more

A Man Divided Causes Stress In His Partner

Throughout my 20s and 30s, I often stayed in relationships I was deeply divided about staying in. My mouth would make promises my bones knew I couldn’t keep. Which made life awful for any woman who ever tried to love me.

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"I Don’t Want Drama" (Beware Of The Man Who Says This)

When a man (or woman) says “I don’t want drama,” he is essentially saying, “I am terrified of feeling out of control, and I cannot be with anyone who feels feelings or acts in ways that are beyond my current capacity to feel or simply outside my tiny stress-free comfort zone.”

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How to Get a Man Into His Heart

No one ever taught me how to “be in my heart” (or what that even means). My relationships have often suffered horribly as a result. Like most men (many women, too) I’ve been conditioned to live in my head, to use my brain to solve any problem that presents itself.

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Save Your Relationship by Embracing Feelings

♦◊♦ “I care about your feelings.” My partner once texted me those words shortly after an argument. When I saw her text, my first thought was … “Why? … I don’t even care about my feelings. … Anyway, everything is fine, I’ll be fine.” As I watched myself dismiss my own feelings (I wasn’t really

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