Emotional Maturity

A Guided Meditation on … Death (You’ll Love It!)

This morning as I awoke reflecting on the new year we’re stepping into (and my big plans for it), I thought of Death. Which isn’t unusual, for I think of Death often these days. Stephen Jenkinson, author of “Die Wise,” observed that we live in a “death phobic and grief illiterate” world. Our dominant culture … Read more

When A Man Doesn’t Trust Other Men

♦◊♦ When A Man Doesn’t Trust Men … He uses women to soothe his loneliness. He forces women to hold him accountable, which he then resists & resents. He makes women the source of his worth & well-being. He isolates. He endlessly compares himself to other men. He can only look down on other men, … Read more

A Man Without A Father’s Praise (Never Feels Successful Enough)

A Man Without A Father’s Praise (Never Feels Successful Enough)

“The more fragile a man feels internally, the more likely he is to try building an outer shell to hide this fragility.” ~ Guy Corneau (Absent Fathers Lost Sons) ♦◊♦ Throughout my life I have been plagued by the enduring fear that I’m never quite successful enough, whatever my actual successes. Which has been at … Read more

We Men Must Learn How to Grieve (Everything)

♦◊♦ In 2010, I spent 12 months in a purple SUV Dodge Durango crisscrossing North America on the most wondrous adventure with five other men, five brilliant musical shamans forever my brothers. That purple Durango – which anyone not color blind (like me) would always insist was blue – held us safe as we made … Read more

A Man Divided Causes Stress In His Partner

Throughout my 20s and 30s, I often stayed in relationships I was deeply divided about staying in. My mouth would make promises my bones knew I couldn’t keep. Which made life awful for any woman who ever tried to love me.

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"I Don’t Want Drama" (Beware Of The Man Who Says This)

When a man (or woman) says “I don’t want drama,” he is essentially saying, “I am terrified of feeling out of control, and I cannot be with anyone who feels feelings or acts in ways that are beyond my current capacity to feel or simply outside my tiny stress-free comfort zone.”

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