Meaning, Purpose & Soul

A Guided Meditation on … Death (You’ll Love It!)

This morning as I awoke reflecting on the new year we’re stepping into (and my big plans for it), I thought of Death. Which isn’t unusual, for I think of Death often these days. Stephen Jenkinson, author of “Die Wise,” observed that we live in a “death phobic and grief illiterate” world. Our dominant culture … Read more

A Man Without A Father’s Praise (Never Feels Successful Enough)

A Man Without A Father’s Praise (Never Feels Successful Enough)

“The more fragile a man feels internally, the more likely he is to try building an outer shell to hide this fragility.” ~ Guy Corneau (Absent Fathers Lost Sons) ♦◊♦ Throughout my life I have been plagued by the enduring fear that I’m never quite successful enough, whatever my actual successes. Which has been at … Read more

We Men Must Learn How to Grieve (Everything)

♦◊♦ In 2010, I spent 12 months in a purple SUV Dodge Durango crisscrossing North America on the most wondrous adventure with five other men, five brilliant musical shamans forever my brothers. That purple Durango – which anyone not color blind (like me) would always insist was blue – held us safe as we made … Read more

A Man Divided Causes Stress In His Partner

Throughout my 20s and 30s, I often stayed in relationships I was deeply divided about staying in. My mouth would make promises my bones knew I couldn’t keep. Which made life awful for any woman who ever tried to love me.

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You’re Ready For All of Her, You’re a Goddamn Warrior

♦◊♦ My dear proud brother, I know why you’ve always struggled to truly, fully love every woman you’ve ever wanted to truly, fully love. I know why every romance you ever indulged in for more than a sweet, fleeting moment soon threatened to overwhelm you. I know why you still sometimes feel the urge to

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16 Massive Life Lessons I Learned in the Australian Outback

♦◊♦ My recent Walkabout adventure in the Australian Outback was truly extraordinary. Spending a week on deep retreat in that ancient desert with my coach and her husband unleashed massive new insights in me for living an extraordinary life fueled by an embodied mindset of Love. In many cases, these insights were simply a deepening

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The Hardest Life Lesson: Self-Love

♦◊♦ I still sometimes say “yes” when I deeply want to say “no” (and vice versa) … and then resent others/life for my choices. I still sometimes walk paths that feel heavy because logic says this will get me the love, validation, etc. I want … which is mostly always wrong. I’ve been taught that

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