Mindfulness

A Guided Meditation on … Death (You’ll Love It!)

This morning as I awoke reflecting on the new year we’re stepping into (and my big plans for it), I thought of Death. Which isn’t unusual, for I think of Death often these days. Stephen Jenkinson, author of “Die Wise,” observed that we live in a “death phobic and grief illiterate” world. Our dominant culture … Read more

Tell Better Stories, Have a Better Relationship (Part 3)

Part 3: Beyond Right and Wrong .. and Betrayal. “Out beyond ideas of right-doing and wrong-doing there’s a field. I’ll meet you there.” ~ Rumi Many years ago, I discovered a powerful practice that helps couples tell better stories in their relationships. Whether of past painful breakdowns, or happy memories they remember differently, this simple … Read more

A Man Without A Father’s Praise (Never Feels Successful Enough)

A Man Without A Father’s Praise (Never Feels Successful Enough)

“The more fragile a man feels internally, the more likely he is to try building an outer shell to hide this fragility.” ~ Guy Corneau (Absent Fathers Lost Sons) ♦◊♦ Throughout my life I have been plagued by the enduring fear that I’m never quite successful enough, whatever my actual successes. Which has been at … Read more

We Men Must Learn How to Grieve (Everything)

♦◊♦ In 2010, I spent 12 months in a purple SUV Dodge Durango crisscrossing North America on the most wondrous adventure with five other men, five brilliant musical shamans forever my brothers. That purple Durango – which anyone not color blind (like me) would always insist was blue – held us safe as we made … Read more

How To Let Love Fuel Your Life (VIDEO)

On my recent glorious road-trip back to Los Angeles from Idaho (where I was on writing retreat to finish my book, “Tell The Truth, Let The Peace Fall Where It May,” coming this Fall), I pulled over during a gorgeous sunset to record this video about what it means to CHOOSE LOVE over fear, CHOOSE

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The Value of Disconnecting From Phones (And Sex)

https://www.youtube.com/watch?v=LuVsf_hE7gM Last week I discovered this funny new Super Bowl commercial in which Planet Earth unravels like a glitchy video game: gravity reverses, there’s a blizzard in Africa and a tsunami in Paris, a tree spontaneously combusts, priests loot an electronic store and dogs start walking people (don’t dogs do that now?). The big reveal

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