Mindfulness

What A Woman Really Wants Isn’t A Man’s Money

♦◊♦ Twice in my life, I have made a lot of money only to adventure it all away. At 26, I had built up substantial savings as a young US Air Force Officer. I had a sweet pad by the Atlantic Ocean, a Sebring convertible and the means to properly entertain my Canadian girlfriend whenever

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How To Compliment A Woman

♦◊♦ There’s only one right way to compliment a woman: Freely, with no expectation that she’ll give us anything in return for it. There’s only one place a genuine compliment arises from: Genuine appreciation of whatever gift she’s giving to the world in this moment. Whether that gift be her radiant femininity, her intelligence, her

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Hiding Weakness Kills Men

Most men think we have to bear our burdens alone. We don’t confess our worries, our sadnesses, our confusion, our despair. And that kills men.

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The One Thing Women Are Most Afraid of in Men (It’s Not Aggression)

♦◊♦ I used to think women were only afraid of aggression in men, in all its forms: anger, rage, physical violence, verbal abuse, sexual aggression, rape. I grew up with all kinds of conflicting social messages about the wrongs (and subtle rights) of violence against women. With three sisters and two mothers (married to my

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Bringing Mindfulness to the US Military

On Friday, I returned to the US Military. I hadn’t been on a military installation in official capacity in over 13 years. But the world is shifting. A few months ago, I got an email from an Army Lieutenant Colonel. She had just read my popular blog on The Daily Love about how to give

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Embracing The Ache of Loneliness

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♦◊♦ This blog is dedicated to the lonely. Even the lonely who have partners. Have you ever felt really lonely? I mean that kind of loneliness where you lie awake at night and your chest pulses with soft ache and your heart slowly burns as some persistent thought insists you’re destined to go through this

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Give The Gift of Letting Others Think Whatever They Want

♦◊♦ I propose a powerful, simple experiment for you this holiday season: Don’t try to convince anyone of anything. This experiment will be especially useful if you are going to visit family and stressful interactions are routine in that odd tribe. I went to visit my mom in Maryland for Thanksgiving last year. My mom’s

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Video ~ My Interview on Cool Change Radio

On  Monday, I gave a live video interview about how I came to the Transformational Entertainment world, sharing my personal spiritual challenges as a Captain in the US Air Force, my life leading up to “Managing The Magic” with conscious music band Here II Here, working with the brilliant teacher/artist/songwriter/performer/laugher-extraordinaire, Ash Ruiz, joining GATE (Global

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