Personal Growth

A Guided Meditation on … Death (You’ll Love It!)

This morning as I awoke reflecting on the new year we’re stepping into (and my big plans for it), I thought of Death. Which isn’t unusual, for I think of Death often these days. Stephen Jenkinson, author of “Die Wise,” observed that we live in a “death phobic and grief illiterate” world. Our dominant culture … Read more

When A Man Doesn’t Trust Other Men

♦◊♦ When A Man Doesn’t Trust Men … He uses women to soothe his loneliness. He forces women to hold him accountable, which he then resists & resents. He makes women the source of his worth & well-being. He isolates. He endlessly compares himself to other men. He can only look down on other men, … Read more

We Men Must Learn How to Grieve (Everything)

♦◊♦ In 2010, I spent 12 months in a purple SUV Dodge Durango crisscrossing North America on the most wondrous adventure with five other men, five brilliant musical shamans forever my brothers. That purple Durango – which anyone not color blind (like me) would always insist was blue – held us safe as we made … Read more

You’re Ready For All of Her, You’re a Goddamn Warrior

♦◊♦ My dear proud brother, I know why you’ve always struggled to truly, fully love every woman you’ve ever wanted to truly, fully love. I know why every romance you ever indulged in for more than a sweet, fleeting moment soon threatened to overwhelm you. I know why you still sometimes feel the urge to

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16 Massive Life Lessons I Learned in the Australian Outback

♦◊♦ My recent Walkabout adventure in the Australian Outback was truly extraordinary. Spending a week on deep retreat in that ancient desert with my coach and her husband unleashed massive new insights in me for living an extraordinary life fueled by an embodied mindset of Love. In many cases, these insights were simply a deepening

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Beating Jealousy: Two Simple Truths

♦◊♦ Jealousy. That scourge of intimacy that, at its worst, can rob even the most sane person of his or her mental stability as it drags them disoriented and damned into a fiery living nightmare where they’re likely to be tortured by their own fantastical fictions. When jealousy settles into a relationship the consequences can

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What A Woman Really Wants Isn’t A Man’s Money

♦◊♦ Twice in my life, I have made a lot of money only to adventure it all away. At 26, I had built up substantial savings as a young US Air Force Officer. I had a sweet pad by the Atlantic Ocean, a Sebring convertible and the means to properly entertain my Canadian girlfriend whenever

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