Presence and Consciousness

A Guided Meditation on … Death (You’ll Love It!)

This morning as I awoke reflecting on the new year we’re stepping into (and my big plans for it), I thought of Death. Which isn’t unusual, for I think of Death often these days. Stephen Jenkinson, author of “Die Wise,” observed that we live in a “death phobic and grief illiterate” world. Our dominant culture … Read more

A Man Without A Father’s Praise (Never Feels Successful Enough)

A Man Without A Father’s Praise (Never Feels Successful Enough)

“The more fragile a man feels internally, the more likely he is to try building an outer shell to hide this fragility.” ~ Guy Corneau (Absent Fathers Lost Sons) ♦◊♦ Throughout my life I have been plagued by the enduring fear that I’m never quite successful enough, whatever my actual successes. Which has been at … Read more

A Man Divided Causes Stress In His Partner

Throughout my 20s and 30s, I often stayed in relationships I was deeply divided about staying in. My mouth would make promises my bones knew I couldn’t keep. Which made life awful for any woman who ever tried to love me.

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What is an Awakening Man?

https://www.youtube.com/watch?v=haaVcrvqL-w&feature=youtu.be ♦◊♦ Reflections on an Awakening Man An “Awakening Man” wants a woman who will speak her truth to him, a woman who knows men aren’t equipped to read minds or even not-so-subtle clues. He also wants her to hold him accountable to his highest potential, which she instinctively sees in him (don’t you, ladies?!)

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You’re Ready For All of Her, You’re a Goddamn Warrior

♦◊♦ My dear proud brother, I know why you’ve always struggled to truly, fully love every woman you’ve ever wanted to truly, fully love. I know why every romance you ever indulged in for more than a sweet, fleeting moment soon threatened to overwhelm you. I know why you still sometimes feel the urge to

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The Hardest Life Lesson: Self-Love

♦◊♦ I still sometimes say “yes” when I deeply want to say “no” (and vice versa) … and then resent others/life for my choices. I still sometimes walk paths that feel heavy because logic says this will get me the love, validation, etc. I want … which is mostly always wrong. I’ve been taught that

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Learn to Feel Your Woman (Or Lose Her)

♦◊♦ A man recently told me that his wife said she doesn’t feel connected to him. When she said it, he looked around, quickly noticed they were both physically in the same room talking to each other, and exclaimed with frustration drenching his words, “What the f**k are you talking about? I’m right here!” She didn’t feel connected to

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3 Steps to a Life-Changing Apology

Apologies are easy. It’s swallowing that jagged little pill of pride that’s hard. A genuine apology (with no sneaky agenda) can transform the dynamic in any relationship from a charged adversarial stand-off into the elegant dance of partnership. A wonderful karma-fixer, an apology can avert years of upset and disconnection. Too often, though, excuses deny

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How To Get Anyone To Fall In Love With You

♦◊♦ Once when I was in college … … a close male friend and I were surveying a group of attractive young women at a party when he leaned towards me and quietly whispered with an unforgettable air of smug confidence, “Bryan, don’t you feel sometimes like you could make any woman in the world

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