Trust and Emotional Safety

When A Man Doesn’t Trust Other Men

♦◊♦ When A Man Doesn’t Trust Men … He uses women to soothe his loneliness. He forces women to hold him accountable, which he then resists & resents. He makes women the source of his worth & well-being. He isolates. He endlessly compares himself to other men. He can only look down on other men, … Read more

The One Shift in Communication (That Saves Relationships)

The One Shift in Communication (That Saves Relationships)

“When someone comes to you with their pain, they’re not asking you to decide if their experience is valid.” ~ Silvy Khoucasian ♦◊♦ Through all my adventures in intimacy, I spent way too much time evaluating the validity of my partners’ upsets and frustrations – often deciding they are NOT valid, especially when directed at … Read more

The Most Essential (and Overlooked) Boundary for Healthy Relationships

The Most Essential (and Overlooked) Boundary for Healthy Relationships

♦◊♦ A few years ago, I was shocked to discover I’d spent a lifetime (unknowingly) allowing one especially critical boundary to be violated by the women I loved, over and over. Naturally, I routinely violated this same boundary for them, too. Had I been aware (and able to stand for this boundary) I’m convinced! I … Read more

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